FITNESS
Perform better through Physical health.
Join Rick Stassi, our Director of Performance, as he walks you through a Health and Fitness program that is easy to follow and that fits your lifestyle and schedule.
Customized workout programs include:
• Balanced Nutrition Program
• Strength training without using weights
• Compex Muscle Stimulator
(Will put 4 1/2 times of oxygenated blood through an area which will decrease pain and inflammation. It will also do strength training without affecting your brain, heart or joints)
• Warm-up cord training
(These patented cords, will warm-up all the golf muscles in the exact way they are used in golf in 5 minutes. You will be looser than if you hit 50 balls)
• Flexibility
(Will set up a stretching routine that will help keep you moving. Long loose muscles produce the most power)
• Shoulder and Neck Massage
$75.00 per Session |
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